Beating the “Dog Days of Summer”: Do Your Priorities and Goals Need a Reset?

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Beating the “Dog Days of Summer”: Do Your Priorities and Goals Need a Reset?

We’ve reached the “dog days of summer” — the time of year when ancient Greeks observed the bright Dog Star in the skies above them, and worried that uncertain times might soon follow its appearance. The constellations have shifted slightly over millennia but, by the time August arrives, many of us are still concerned about what the coming months will bring to our lives. At The Humphreys Group, we think now is the perfect time to decide whether our priorities and goals need a reset; doing so can ensure we move forward through the remaining year with renewed purpose and focus.

Here’s a quick summary of how we help clients determine if they need to rethink their priorities and goals and reset their course for the months ahead:

Priorities

  • Career and family top many people’s lists, but we also recommend a closer analysis of other life components including: health and fitness; financial well-being; leisure opportunities; creativity and educational enrichment; self-care and community ties.
  • We ask clients to review the time and energy they spend on these aspects of their lives and how satisfied they are in doing so.
  • To support clients as they clarify their priorities, we encourage them to establish the areas of their lives where they want to spend as much or more time.

Goals

  • Once clients gain a clearer sense of where their life priorities lie, and whether they want to make adjustments to those priorities, we guide them toward attainable goals.
  • We refer to a variety of tips and strategies that begin with developing “big picture, long-term goals” (such as a five-year plan), then strive to make those goals attainable on a yearly and monthly basis.
  • We explore whether the motivation for achieving their goals is intrinsic (sparked by personal drive or dreams of satisfaction), extrinsic (expectations outside of ourselves influenced by societal, professional or familial reward) or a combination of both.
  • In each instance, we acknowledge that we are doing challenging, sometimes emotional work. We embrace both the emotional and rational aspects of setting priorities and goals as we thoroughly discuss, analyze and make projections about how clarifying priorities and attaining goals may affect each client’s future.

The world has come a long way since the star-filled nights of ancient Greece, but we can continue to take time to reflect on what lies ahead for us. We support individuals’ modern-day efforts to examine their priorities and goals, and we possess the knowledge and experience to help our clients reset them in positive and proactive ways.

Contact The Humphreys Group today for more information about the strategies we use.